In this episode of Hidden Foundations, Kendall Schoenrock sits down with Dr. Kavin Mistry, a board-certified neuroradiologist, to explore the hidden connection between childhood, longevity, health, and legacy. Dr. Kavin shares how growing up across India, Africa, and the United States shaped his view of resilience, adaptability, and human potential.
The conversation moves from AI in medicine and biological age to the Hadza tribe, primal health, focused attention, gut health, 80/20 nutrition, grounding, parenting, and the habits that may help us age better. Dr. Kavin also shares a powerful story from his father about giving without expecting anything in return, and why that lesson may matter more than performance, health, or success.
A special thank you to The Franklin on Rittenhouse for graciously allowing us to record these episodes inside their hotel. Their hospitality, atmosphere, and attention to detail gave us the perfect setting to host thoughtful conversations and bring Hidden Foundations to life in Philadelphia.
Check out their hotel here: https://www.thefranklinonrittenhouse.com/
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